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Bathhouse Flatiron: thermal pool

New York itinerary

3daysinNewYork

A three-day route through training, recovery and thermal bathing. Leave room between sessions and allow time to cross Manhattan.

Begin with an afternoon at Bathhouse in Flatiron. Its pools, saunas and cold plunges offer a first stop after travelling. Leave the rest of the day open rather than turning recovery into another appointment to rush through.

The second day pairs training with recovery. Dogpound in Hudson Square offers coached sessions; Remedy Place in Flatiron offers a different setting for cold, heat and other recovery treatments. They are in separate neighbourhoods, so leave time for the journey and book each session directly.

For the final day, stay around Flatiron and Union Square. Othership brings a communal format to sauna and ice bathing. Choose the sessions that suit you and check the current timetable before planning the day around them.

  1. 01BathhouseSpa/Bathhouse: FlatironDay 1, afternoon. Leave an unhurried window for bathing; check the current pass options before booking.88
  2. 02DogpoundTraining Studio: Hudson SquareDay 2, morning. Book a trainer session in advance.72
  3. 03Remedy PlaceBiohacking/Longevity: FlatironDay 2, evening. A recovery session in place of a drink.91
  4. 04OthershipSauna & Cold Plunge: FlatironDay 3, morning. Choose a hosted session from the current timetable.86